Ripple
Acupuncture

During pregnancy, huge changes take place in your body to nourish your baby which can lead to a deficiency of many nutrients of yours. It is thought that morning sickness may be indicative of marginal nutritional deficiency in vitamins and minerals.[1] Diet and nutrition [1] Most women tolerate better with bland taste i.e rice, baked potatoes, pasta, dry toast, porridge etc. 'Little and Often' rule: snacking fruits, and seeds every 2 hours (avoid empty stomach) Separate dri